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Click here purchase Dr. Borrie's
latest release Learning to Live With It When pain
is a long-term companion, effective coping skills become
crucial. Learning to Live with It: A Psychological Approach
to Pain Relief teaches effective ways to cope with chronic
pain. The techniques use your mind to change your experience
with pain. There is no experience of pain without the involvement
of your conscious mind. If pain must go through the mind,
it is possible to use the mind to help diminish the experience
of pain. Mind over pain skills are embedded in a story of
a monk who learned mental mastery over pain. You can listen
to the entire story for a deeply relaxing journey away from
your pain or you can pick out individual exercises by selecting
the track number to work on a specific technique.
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